QiYoga Urban Day Retreat
The Inspired Women of Perth has teamed up with Jen from QiYoga to offer a blissful day of relaxation, re-connection and rejuvenation.
This Urban Day Retreat is on Sunday 9 October and has been specifically designed to:
• create positive change and empowerment to help you be the best you can be
• reduce stress levels
• improve strength
• gain tips on longevity
• expand your flexibility and focus
Our retreats are all about you! Whether you are brand new to yoga or brand new to healthy living or a lifelong expert, our retreat will inspire and educate while helping you to relax and unwind in pampered comfort.
• QiYoga (all levels welcome)
• Chi-gung (clearing any blocked energies)
• Yoga Nidra (guided meditation)
• Meditations to improve your memory and wellbeing
• Deliciously healthy lunch and refreshments made fresh with as much organic produce as possible – all vegetarian, dairy/gluten free
• ENJOY: Connecting with like-minded people who may become lifelong friends!
When: Sunday 9 October 2016Time: 9am-3.30pm
Where: A Place to Just Be, 4 Preston Point Road, East Fremantle
Booking: $145, places are strictly limited, contact Jen today for more info or to secure your spot, 0407 190 194